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Category: Fitness & Nutrition
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by Guy

by Guy
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November 13, 2016 01:17 AM PST

Lisa Lewis comes on the show to talk about the mindset side of fitness - setting goals, dealing with fluctuations in progress, dealing with clients' goals, and more!

November 02, 2016 12:58 AM PDT

Nick Shaw comes onto the Fitinfoclub Podcast to talk about establishing Renaissance Periodization and branding the company, RP's hiring protocol, their programming, and more!

October 29, 2016 08:57 PM PDT

For episode 45 of the podcast, author of 'Mass' Pat Davidson comes on the show to talk about his newest resource, experience in training a wide range of athletes, programming principles, and more!

October 18, 2016 01:41 AM PDT

For episode 44 of the podcast I had the pleasure of interviewing Kevin Larrabee, producer of the most popular fitness podcast on iTunes (The Fitcast).

Kevin and I cover a range of topics, including the CFSC and what's new in the CFSC level 2, everybody's role in the fitness industry, helpful resources, and more!

October 07, 2016 10:52 PM PDT

In this episode Christian Thibaudeau - one of the biggest T-nation authors - came on the show to talk about his experience in working with bodybuilders, olympic lifters, and everyone in between. We also discussed his best strategies for developing lagging body parts, and how the two former training styles can compliment eachother!

September 22, 2016 04:30 AM PDT

MBSC strength coach Dan McGinley comes onto the Fitinfoclub podcast to talk about his current experience in Guangzhou, China working with Chinese Olympic-hopefuls. We cover a range of topics including programming, coaching, the challenges involved with communicating with others despite significant language barriers, and more!

September 13, 2016 03:20 AM PDT

You guessed it - for epsiode 41 I got Bret Contreras on to talk shop on... Glutes!

In this episode Bret first discusses how he got into the industry (fascinating story!), his phd study, and more!

August 03, 2016 07:23 PM PDT

For episode 40 2016 NSCA Personal Trainer of the year Nick Tumminello comes on the show to talk about everything training: Nutrition, supplements (especially his awesome protein and creatine guides), training, creativity, how he got to where he is, resources, and more!

July 27, 2016 03:05 AM PDT

In this episode I interview Brad Dieter from sciencedrivennutrition on dieting, success, low carb/Keto diets, supplements, and more!

Interesting ideas and opinions raised in this episode.

July 20, 2016 03:50 AM PDT

Sport scientist and performance analyst Patrick Ward comes on the show to talk about his experience in the field, his principles of effective data analysis, issues in the field of performance analysis, and more!

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take it with you

Iphone_trans Listening to podcasts on your mobile devices is extremely convenient -- and it's what makes the podcasting medium so powerful.

You can take your favorite shows and mixes with you anywhere, but to do so requires some quick and simple steps.

Let's walk you through that process together.
step 1:

Click the "Subscribe With iTunes" link in the page's sidebar:


This will require that you have the iTunes software on your computer.

(You can download iTunes here.)
step 2:

Now that you've subscribed to the podcast on iTunes, the feed will display in your "Podcasts" section on the left navigation bar.

Click there and you'll see the show displayed in the iTunes browser.

You can "get all" to download all available episodes or just individual episodes.
step 3:

Plug your mobile device (iPhone, iPad, iPod) into your computer with the Dock Connector cable, and click the device in iTunes's left navigation bar.


Once you have your device highlighted, click "Podcasts" in the top navigation bar and sync the podcasts you want on your device. Click "apply" and the episodes you have downloaded on your iTunes software will sync with your device.
that's it!

The beauty of this process is that now, every new episode of your subscribed podcasts will automatically sync to your device every time you plug it in and open iTunes. You can now take your favorite shows with you everywhere you go.


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